Email: carlos.contreras@gcccd.edu. Phone: 619-644-7758. Office: Bldg. 70, Room 218 (in the Tech Mall, second floor) Office Hours: Fall 2018: MW 12:30-2; T,Th.

1. Carlos Contreras Md

A preventive medicine/wellness specialist is a physician who, through additional training, has become an expert in methods for maintaining good health and preventing disease. These specialists are the doctors people see when they are generally well or without a specific ailment and want to either learn how to maintain their current health or acquire better health. These doctors will advise patients on specific diets, exercise regimens, and lifestyle habits that are suited to their particular needs. Preventive medicine/wellness specialists take into account a patient's nutrition deficiencies, physical and cardiovascular capabilities, and habits in order to advise specific vitamins and supplements to take, how much physical activity to undertake, and which habits should be broken and replaced with more positive behavior. Copyright © 2019 Vitals Patient Exchange. US Patent No. All Rights Reserved.

Carlos Contreras Md

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